Bobbing’ and Weaving’
After some recent sparring sessions, I’ve gotten a lot of questions about Head Movement. Boxing is like being in the rain and not getting wet, not a contest of who […]
Mixed Martial Arts
After some recent sparring sessions, I’ve gotten a lot of questions about Head Movement. Boxing is like being in the rain and not getting wet, not a contest of who […]
Start with an Over & Under hook. Wrestlers are very technical & creative creatures. Most technique has very intricate meaning. For example an “Over & Under” (short version) gets it’s […]
First things first! Positioning is everything! ….If you’re out of position, well, there’s not a whole lot you can do!?! There are many different school’s of thought on this. Makes […]
Have you ever noticed that some days have a theme? Something random that people say or do? A topic(s) that keep coming up? Well, today I’m noticing a theme. It […]
Monday… what can I say? Today, sparring was okay…? The main guy I’m sparring today has been doing lots of extra workouts, so he’s pretty dialed in. -Good times. *hint: […]
This week was pretty awesome for me in a few different ways. Number one… Sparring is going AWESOME for me! Even though I had a set back with my injury, […]
Looking to book my next fight. This is the calm before the storm. So… a dirty little secret of all fighters, we have injuries. (something I’ll probably post more about […]
A punch is like a whip! …Not a battering ram. So often, in fighting, we want to make contact with our fist so bad…just for the sake of it. When(if) […]
In training, or even on the dance floor, we’ve all seen”that guy”. You know, the guy who’s trying to be smooth! …and isn’t! Too much “try” and forced movement can […]
The idea of cutting weight is to drop (water)weight and fast. Generally, I’ve called all suits “plastics” due to the fact that we would use trash bags. Wearing these plastic […]