Knee Pick
Start with an Over & Under hook. Wrestlers are very technical & creative creatures. Most technique has very intricate meaning. For example an “Over & Under” (short version) gets it’s […]
Start with an Over & Under hook. Wrestlers are very technical & creative creatures. Most technique has very intricate meaning. For example an “Over & Under” (short version) gets it’s […]
First things first! Positioning is everything! ….If you’re out of position, well, there’s not a whole lot you can do!?! There are many different school’s of thought on this. Makes […]
In training, or even on the dance floor, we’ve all seen”that guy”. You know, the guy who’s trying to be smooth! …and isn’t! Too much “try” and forced movement can […]
Today I was thinking back to the good ole’ days, all those good memories from my high school wrestling team. The blood, sweat and tears…I really miss those guys! Years […]